The Key to Spiritual Healing

If God is, then I am. I cannot say, "I am yesterday," and ISome have an automatic knee-jerk adverse reaction
cannot say, "I am tomorrow." All I can say is "If God is, Ito the word church or God. Somewhere in their
am." Joel S. Goldsmith, The Art of Spiritual Healingbackground they may have been forced or pushed to
"God as man, in man, is man". The Science of Mind,go to whatever church their parents did. So rather
page 482than deal with it, they choose to deny any belief in a
Many of us have searched for more meaning in ourCreator or Divine Presence. However, when we stop
lives. This inevitably leads to a search for God. In ourlong enough to sit and contemplate, we may recognize
search we find something that brings us to a deeperthat there is something deep within us that begins to
realization and awareness of the Divine within each ofstir. There is something there. We can call it whatever
us. Meditation is the key that opens the door to ourseems appropriate to us: Inner Being, our Higher
awareness of the Presence that is within. In his bookPower, Spirit, the Divine Essence, the word we use is
Practicing the Presence, Goldsmith recommendsnot important, it's the knowing that there's something,
meditating four times a day. Right away that thoughtsome power, some force of nature that is just beyond
can knock many of us out of the ballpark. We knowour understanding.
we can't possibly meditate four times a day. Some ofI have a deep realization that there is a power and a
us are challenged to meditate once a day. However,presence, a creator and a source and I call it God.
twice a day might work. There are many differentThere is no other power. God is the All in All and lives
ways to meditate. There is a Buddhist meditationin through and around all people and all things and is
which calls for putting a smile into each part of yourpresent everywhere. Being Omnipresent there is no
body, "a smile even into your liver." How healing thatplace where God is not. Spirit lives and expresses in
can be.each and every person. No matter how another
In Elizabeth Gilbert's wonderful book, Eat, Pray, Love, Iperson appears to us, to God that person is perfect.
found a mantra she used and tried it myself. It wasMy mother used to say, "What are they going to
simply "Ham-sa," which means "I am that." For as it issay?" Or "They might see you." She was always
often said, "God is closer than hands and feet, nearerworrying about what people might see or think about
than our very breath. "I am that" goes to the heart of it.us. I used to wonder who "they" were. However, it
God simply is. In the realization that if God is, and wedoesn't matter how others see us. We can let go of
are created by God, we come to the realization of "Iworrying about how we are perceived and simply
am that."remember the mantra "Ham-sa," "I am that."
There are many who do not want to be involved in anAffirmation
organized religion because of guilt and bad memories.I am one with the God that simply is. I am that.