Why Don't I Have Friends?

"Why don't I have friends?" asked Isabella.her up and they back away from the pull, while they
Isabella, 25 and very attractive, was having a problemfeel safe opening up with Chloe because they
that many people have. Sometimes, if people don'tintuitively feel that she doesn't need anything from
keep their high school friends or meet friends in collegethem.
or at work, they may have trouble making friends."Isabella, what is your idea of a friend?" I asked.
Yet there are many people who seem to be able to"A friend is there for you when you need her. She
make friends wherever they go. What is thelistens to you and wants to spend fun time with you."
difference between Isabella and these people who"And what is your idea of being a friend? What do
easily make friends?you see yourself offering as a friend?"
Actually, there is a big difference.Silence.
The difference has to do with intent - with WHY a"What are you thinking, Isabella?"
person wants to be friends."I've never thought about being a friend. I've just
Take a moment to go inside and be honest withthought about having a friend."
yourself. Which is more important to you regarding"It sounds like you want a friend to get caring rather
making friends:than to share caring - is that right?"
* To get caring?"Yeah, I guess so. Is that wrong?"
* To share caring?"It's neither right or wrong. It just doesn't work well.
It was obvious to me that Isabella's desire to haveWhy would someone want a one way friendship with
friends came from her ego wounded self. She wantedyou?"
friends to fill her up, to entertain her and make her"I never looked at it that way."
laugh, and to approve of her. She did not think of"Isabella, you don't have any friends because you have
friendship in terms of what she had to offer, but ofa big black hole in you that pulls on others to fill it up. No
what she could get.one wants the responsibility of filling up your emptiness.
I thought of Chloe, another one of my clients, who hadUntil you learn to be loving to yourself and take
recently moved to a new city and already had a fewresponsibility for your own feelings of worth, you will
really close friends. What was the difference betweenbe pulling on others to do this for you, and they will
Isabella and Chloe?back off from you. They will not be attracted to your
Chloe is a naturally giving and caring person, with aneediness."
quick and open smile. She is a good listener, and is the"So what do I need to do to make friends?"
kind of person that you just know would be there for"You need to make friends with yourself first - learning
you if you needed her. The major difference betweenand practicing how to take loving care of your own
Isabella and Chloe is that Isabella has a big black holefeelings and define your own worth. Are you willing to
inside her, while Chloe is full of love inside.do this?
This is because Isabella makes others responsible for"Yes!"
her feelings of worth and safety, while Chloe takesIsabella did do her inner work and was so gratified to
responsibility for her own sense of worth and safety.find herself gradually making some friends. It took time,
The result is that people feel pulled on by Isabella to fillbut it was worth it!