When Someone Rejects You, Who Are They Rejecting?

The fear of rejection is a huge issue in relationships.controlling rather than loving. We all need to accept
For some, the fear is so huge that it stops them fromthat if we choose to be our wounded self most of the
being in a relationship. For others, it plagues themtime in a relationship, there is a good possibility that we
throughout their relationships and causes much anxiety.will be rejected.
Rejection is a part of life, and learning to lovinglyHowever, if you have been your core Self for much
manage it is very important to our wellbeing.of the relationship, then it is very important to not take
To help you learn to move beyond the fear ofrejection personally, as it is not about you at all - it is
rejection, I would like to help you see who a person isabout the other person's fear of intimacy.
rejecting when they reject you. Are they rejectingIn most relationships, two people get together at their
your wounded self or your core Self?common level of woundedness - i.e., they are equally in
Your wounded self is the self you created when youtheir wounded self, equally self-abandoning. If, at some
were growing up to protect yourself from pain. This ispoint in the relationship, you open to learning and
the ego - the part of us filled with fear and falsehealing, and learn to take responsibility for yourself and
beliefs, and many ways of trying to get love and avoidbe more in your core Self, your partner might be
pain. This is the part of us that gives ourselves up, orthreatened by this. It is very important that if your
gets angry, blaming, or critical, or turns to variouspartner rejects you for your growth, you not take this
addictions, or is resistant, or is numbed out orpersonally. This is not about anything being wrong with
withdrawn.you - it is about your partner not wanting to learn and
The wounded self in all of us is not lovable. No onegrow.
falls in love with our wounded self. No one even reallyOn the other hand, if your partner is the one learning
likes our wounded self.and growing, and you choose not to learn and grow,
Your core Self is who you really are - who GODand your partner leaves the relationship, it is not
created rather than who YOU created. This is yourbecause there is anything inherently wrong with you.
true Self, your essence. This is the part of all of us thatThere is never anything wrong with the core Self. But
is inherently lovable and loving. This is who someoneif you choose to stay stuck in your wounded self and
falls in love with.your partner leaves, it is because he or she is rejecting
When you have been rejected, which part of you isyour wounded self, not your core Self, and your
being rejected?wounded self is NOT who you really are.
If you have been your wounded self a lot in aNext time you are rejected, look inside and see who is
relationship - people-pleasing by giving yourself up,being rejected - your wounded self or your core Self?
getting angry, judgmental and blaming, withdrawing,If someone reject you for your wounded self, then
turning to various addictions, and/or being highlytake it as an opportunity to learn and heal. If someone
resistant, then it is very likely that you are beingrejects you for your core Self, then good riddance!
rejected for your wounded self. You are not beingThis person would never have supported you in being
rejected for who you really are, but for choosing to beall that you are.