Spiritual Awakening - Do You Need to Meditate?

In all of recorded history there is evidence that mankindWe truly start to change from one state of life to
has ever been searching for his higher self. We seemanother higher state of life and realization. We begin to
to somehow be aware that there is or must be morehave our own personal spiritual awakening. We start
to our existence than a few paltry years on this earth.to become aware of our true nature as a soul and not
In this current day and age we have clearly comethe physical body. With proper guidance from a self
beyond the time when religious dogma was arealized teacher or guru and our own self effort along
necessary part of the consciousness of mankind, ifthe path given we slowly grow into having the
only to give some hope of a better hereafter.capacity to understand and realize our true nature.
As time passes and the human consciousnessMany people who have tried and practiced a good
becomes more and more aware of the finer energiesmeditation technique have found that meditating on a
that not only make our bodies what they are, but allconsistent basis gives them more peace and the ability
other things that we can comprehend with our fiveto handle difficult situations in their life. They find that
senses, we also become aware of and at least slightlytheir higher psychic energies become awakened and
understand and have comprehension of the finerbegin to be able to use and trust their intuition more
energies themselves.and not only spiritually heal themselves, but to make
So we begin to ask ourselves. If I am not truly thismanifest some spiritual healing to others around them
body that I can see and feel with, but actually amas well.
made of atoms, molecules, etc. and the even finerMeditation is understood by many to provide the
energies behind all these tiny things giving order andfoundation of any spiritual, psychic, and personal
intelligence to them to make manifest something suchgrowth. Many studies by modern day scientists in the
as my physical body, what is it that I truly am? Am Imedical community have determined this to be true
really a spiritual being? If so, why am I not awake to it?and they now often encourage patients to find a
Fortunately for mankind there have been enlightenedmeditation technique that appeals to them and use it to
ones throughout the ages who have come on thishelp facilitate healing, and relieve stress.
earth to give us the tools that can help us to gainPerhaps one of the reasons the medical community at
some insight to questions like these and even providelarge has come to accept meditation as a legitimate
the answer itself.antidote to many of man's ills is that it does not require
Many people are searching for spiritual awakening anda belief in God or a higher power. Meditation is
it is a worthy goal to have and achieve according tosomething anyone can do to take at least some
those that have not only achieved some level of it, butcontrol of an illness or unwanted situation in their life
advanced far beyond just the awakening to a higherand alleviate it.
place of understanding. There are those who haveOne of the end results of taking control in this manner
come on this earth such as Paramahansa Yoganandaand accepting responsibility to heal oneself is that it
of Self Realization Fellowship that not only tell us thatoften results in a sort of spiritual awakening. This
divine union is possible, but also give us the tools thatawakening is different for most people, but the end
we can use in our daily life to achieve it.results seem to be very similar. A greater
As we progress down a spiritual path our awakeningunderstanding of oneself as a whole and a more
to the finer energies becomes like a metamorphosis.peaceful and less fearful life.