Moving Beyond Codependency - Saving Your Marriage

I have counseled couples for almost 40 years, and itShe was almost ready to leave rather than go on
still thrills me when a couple, especially a couple withlosing herself in the relationship. When she finally
children, choose to work on their troubled marriagedecided to be honest with Robert, he was more than
instead of leave it. It is my experience that when twowilling to come into counseling with her.
people really want to save their marriage, they can.When Robert and Karen started phone sessions with
Even if one person wants to work on the marriageme, they both believed the following:
and the other doesn't, but the other is committed to"I am responsible for making you happy and you are
staying in the marriage, great change and healing canresponsible for making me happy. This is why we are
occur. It actually takes just one person to change atogether - to make each other happy. Why else be
codependent system, but when both are devoted totogether? When you are not happy, it is my fault, and
doing their inner work, miracles can happen verywhen I am not happy, it is your fault."
quickly.It had never occurred to Robert or Karen that they
Such is the case with Robert and Karen, married 14were each responsible for their own happiness. It had
years with two children.never occurred to them that they were together to
The essential problem in troubled relationships is thatshare their love rather than to get love. It was a totally
each person is trying to control the other in differentnew concept to them that they each had a child inside
ways, and neither person is taking loving care ofthem - their inner child, their feeling self - and that they
himself or herself. Each person is making the otherwere each responsible for their own inner child. Each
responsible for their feelings of happiness and safety,of them had been handing their inner child over to the
and neither is taking responsibility for their ownother person, essentially saying, "Here. This child, my
happiness and safety.feeling self, is your responsibility."
Robert was trying to control Karen with his anger andThe problem with this is that, just as an actual child
withdrawal. When she wasn't attentive enough to him,would feel abandoned if you kept trying to give him or
such as not wanting to listen to him complain abouther to someone else to care for, your inner child feels
work, or when she didn't feel like making love with him,abandoned the moment you make another person
he would invariably get angry and sullen. He hoped thatresponsible for your feelings. Then you think that your
by punishing her, she would give him what he wanted -abandonment feelings are coming from the other
what he felt that he needed in order to be okay.person not loving you, when they are really coming
Karen was trying to control Robert with her caretaking.from you not loving you!
She would listen to him go on and on complainingI worked with Robert and Karen, teaching them how
about work, way past the point of boredom. Sheto take loving care of their own feelings. Within a few
would give in to him and make love when she was notsessions, Robert and Karen were sharing their love
turned on, in the hope that he would love her and notrather than trying to get love. The fun, joy, love and
be angry with her or leave her for another woman.passion were back in their relationship!
But Karen had reached a place of deep resentment.