| Would you like less stress in your life? Are you craving | | | | Having a Reiki session has many benefits. Many |
| an oasis of calm in your day? If so, Reiki may be just | | | | people immediately feel relaxed and peaceful, some |
| what you need right now. | | | | experience wonderful sensations during a healing, such |
| What is Reiki? Put simply, Reiki is a natural, | | | | as heat in parts of their body or visual experiences, |
| non-invasive holistic therapy, using a hands-on healing | | | | such as colours or visions. Reiki promotes the immune |
| system - a trained practitioner channels Reiki energy | | | | system, allowing the body to heal and stay in optimum |
| through their hands to the receiver. This helps the | | | | form. It helps you find more balance between body, |
| body's natural ability to heal itself by restoring its | | | | mind and spirit and become more sensitive to the |
| energy. During a session, the practitioner works on a | | | | circumstances you find yourself in, both positive and |
| person's seven major energy centres, or Chakras. | | | | negative. Reiki can be used in conjunction with |
| Each of these Chakras relates to a different part of | | | | traditional or alternative medicines, with no harmful |
| the physical body and has different emotional, mental | | | | effects, although it should never be used solely as an |
| and spiritual functions. | | | | alternative to treatments prescribed by your doctor. |
| You can choose to have a Reiki session with a trained | | | | Everyone can benefit from Reiki, even animals and |
| practitioner or you may want to learn yourself and be | | | | plants and today, more people are turning to Reiki and |
| "attuned" by a Reiki Master Teacher. Practitioners | | | | other complementary therapies to increase both their |
| receive attunements to the Reiki power, in which the | | | | well being and peace of mind. Reiki is a simple and |
| Master uses sacred symbols and mantras to transmit | | | | flexible system that puts an individual back in control of |
| energy to them. This energy enters the body through | | | | his or her self and it can also deepen your spiritual |
| the top of the head, the Crown Chakra and then flows | | | | experiences if you have a yearning to get more in |
| down the body, through each of the remaining major | | | | touch with this side of your life. |
| Chakras. Once a practitioner has received an | | | | Reiki can help restore balance and harmony to your |
| attunement, he or she feels the concentrated energy | | | | life in this frantically paced age and it can help you deal |
| flowing into their hands of its own accord. Simply | | | | with whatever life throws at you. Taking the time to |
| having the intent to heal with start the Reiki flowing. | | | | discover the benefits of this wonderfully gentle healing |
| Once attuned, you never lose the ability to heal, no | | | | energy will pay dividends. The best way to experience |
| matter how little or often you choose to channel the | | | | all the benefits of Reiki is simply to try it! |
| energy. | | | | |