How Do You Know When Your Intuition is Talking to You?

Many people experience what they believe is intuition,Look at that list for a moment, and see if you
and then they later discover that either the "hunch"recognize ANY of those things.
they felt was wrong, or that by following that hunchI know that "hunches" is just one item in that list... and
"bad" things happened to them. The truth is - it tookyet when I reflect back on my life, I realize that I've
me a decade to answer that question for myself. Itexperienced many of those things (I just didn't call
took me that long because I didn't have any coachesthem "intuition"). I had just assumed that "hunches" was
or mentors, I didn't think to consult any books, CDs, orthe only way intuition communicated with me.
videos, and I just tried to do it all on my own.Another challenge I always had with intuition was that it
(I was also too prideful to admit that somebody elseseemed mysterious, and only came to me on its
might be able to help me learn about my own intuition)terms. I often felt a little bit short-changed... wishing that
Now with that in mind - in my decade of exploration -I could communicate two-ways with my intuition. And
what I've discovered is that the most distinguishingalthough amazing answers seemed to appear out of
characteristic for my intuition is that it, on its own, is'thin-air,' I was frustrated that I couldn't "command" my
always just information. My intuition isn't good nor bad, itintuition at will.
doesn't tell me happy nor sad things, and it doesn'tI used to think that intuition was just something that I
ever have any fear in it. Intuition at its most basic leveleither had or I didn't, and over the last few years I've
is just another source of information.finally began to understand that intuition can be
It's only after I receive that intuitive information that mydeveloped and strengthened. In fact, when I talk with
mind decides if something is "good" or "bad" orpeople, everybody I know has experienced some
whether or not I should be "scared" or if I should take aform of intuition (even if they were like me and didn't
specific action.call it "intuition").
So next time you're feeling something you call "intuition"Even some of the most famous and influential people
pause and ask yourself, "What is the *information*of all time talk about the importance of our intuition. For
here?" If you can't separate out the information fromexample:
the feelings, then it's possible that what you're"The only real valuable thing is intuition." - Albert Einstein
experiencing isn't even intuition - it may just be your"Often you have to rely on intuition." - Bill Gates
past conditioning, your past experiences, coming up in"Most important, have the courage to follow your heart
the present moment.and intuition; they somehow already know what you
Or you may discover that your intuition (thetruly want to become." - Steve Jobs
information) is accurate, but that your mind has already"It is through science that we prove, but through intuition
added on the feelings (the fear, or happiness, orthat we discover." - Jules Henri Poincare
excitement) without you even having time to ask"The power of intuitive understanding will protect you
yourself, "What information my intuition isfrom harm until the end of your days." - Lao-Tzu
communicating to me?"That's just a small sampling of quotes about intuition,
That's just one example of how to distinguish intuitionand if you were to do your own search you'd discover
from 'other stuff.' As I've learned, there are manyvolumes of quotes from people (famous and even the
different ways to discover your intuition, and to beinfamous) who value, use, and develop their intuition in
frank, it would take me personally probably a fewall aspects of their lives.
years to bundle up my own experiences with intuitionAnd here's just a few ways in which they're using it,
into a way that it would be really useful to you.and which you can learn to use it to:
Not only that, but when it comes to intuition - though I- To improve your physical, mental, and emotional
know a lot and have experienced a lot - I am stillhealth
learning and continuing to learn more every day. One- Improve your decision making skills
thing I've recently learned is that intuition communicates- Maximize your creativity
in many forms. I had only been familiar with only one- Reduce stress in your life
method of communication ("hunches"), so it was- Increase your effectiveness and efficiency at work
interesting to discover that my intuition was actuallyor school
communicating to me almost all the time and in many- And many other aspects of our lives...
different ways I was unaware of.And since developing your intuition is a skill, the more
"Your intuition can communicate with you in pictures,you use it the easier it becomes to recognize and use
words, feelings and gestalts of awareness. It mayeffectively. There are real and tangible ways to
come in hunches, visions, inspirations, urges, voices,connect to your wise all-knowing self at will, and to
flashes of insight, light-bulb moments, epiphanies and soreceive the guidance that most serves you and those
on." - Aine Beltonyou come into contact with.