| arden therapy, a cure for depression | | | | provided you herbs with seeds in it, which is all over |
| Gardening | | | | the earth, on trees where the fruit come from, which |
| Gardening has had miraculous effects on the nerves | | | | has seed in itself, for you to eat and for the meat you |
| of mankind since ancient times. Gardeners know what | | | | eat (which eats the same plants)". |
| a soothing effect they retain when they work in the | | | | Scientists recently discovered that a type of bacteria |
| soil, they feel happier, satisfied with no depressive | | | | that has healing powers to kill cancer cells is found in |
| mindsets. Thanks to the virtue of science, man now is | | | | soil. This could be a good reason for uplifting spirits and |
| in a position to unleash this secret harmony between | | | | soothing our nerves and senses during gardening. |
| garden and nerves. | | | | Good source of exercise, it also provides those |
| Mental ailments like depression, OCD (obsessive | | | | harmless cancer killing bacteria that come in direct |
| compulsive disorder), aggression, anxiety, despair, | | | | contact with our hands, with nourishing smells, fresh air |
| bipolaGr disorder, emotional volatility all have a | | | | and bright sunlight, all these elements have definite |
| common deficiency, and that is lack of serotonin level. | | | | therapeutic effects on our health. |
| It is a natural chemical produced in our brain. Endorphins | | | | Tranquilizers create stability in our serotonin level, |
| and serotonin is released, from our brains into our | | | | where as this bacteria that we play with in the dirt, |
| bodies. In other words a happy feel lucky medicine is | | | | stimulates the body to create more serotonin equal to |
| injected in your body, which activates the healing | | | | watching a comedy show. Moreover, studies have |
| powers of our body. One of the cures of such mental | | | | revealed that kids who start playing in garden dirt |
| fatigues is to find the laughing opportunities, jokes, skits, | | | | when young, have a natural tendency to ward off |
| comedians, stand-up comedy, comic movies, these will | | | | allergies. |
| account towards your happiness and keep healing you | | | | Thus in order for you to keep feeling good you have |
| from mental instability. Bible says "A happy heart does | | | | to now either watch comedy or do gardening. |
| good like medicine". Only now science has proven | | | | Gardening is more helpful as it will have more |
| what was told in the Holy Book centuries ago. | | | | diversified effects and is a natural process. Planting a |
| According to biblical account, God planted the Garden | | | | vegetable will also give you a great excuse to cultivate |
| of Eden, so it is bound to have mystical spiritual | | | | your own crop while playing in dirt. |
| powers. It further consolidates it by saying "We have | | | | |