| As a Reiki master of many years, I have always been | | | | If a specific area proves a little more challenging, move |
| a strong promoter of the benefits of Reiki, where ever | | | | energy from an easier to fill area in there, and refill the |
| and when ever an opportunity arose to do so. | | | | easier to fill area. Well all together, I must admit I find |
| Recently, I was reminded that one of the things that | | | | the experience very pleasant. |
| can be done with Reiki Energy, is application of this to | | | | A few points that might be useful to know : |
| objects in our environment, increasing their positive | | | | - In the beginning I found it a little challenging to get my |
| vibrations and influence on the environment. Essentially | | | | body loaded up fully. It was like the energy just did not |
| loading an object with Reiki Energy, realigns the energy | | | | want to come in. It would go through me but not stay |
| patterns of the object into a more positive pattern, | | | | around in my whole body. Just kind of channel through. |
| while also increasing the field of positive influence | | | | To solve this, I found that doing a full chakra and body |
| around the object. So if you want your home to feel a | | | | white light cleansing, cleared up the blockages and now |
| nicer place. Apply some Reiki... | | | | before I start loading, I do a white light body cleansing |
| With this in mind though, I have been experimenting | | | | as well as a full Chakra cleansing. That is until the |
| with one object in particular. One which we all possess. | | | | Chakra colors are what they should be. Then the |
| My own physical body... | | | | loading flow, everywhere in my body, gets a lot easier. |
| Now I know that you have likely been taught to | | | | - If you feel it difficult to find the energy to fill yourself |
| perform self healing, using Reiki. And by all means, do | | | | up completely, firstly know that you should not, |
| continue to do so. However in this context, my | | | | because the universe has unlimited energy. However, |
| experimentation has taken this just a little further. | | | | borrowing from some other spiritual practices, I have |
| As you probably know, when working with Reiki | | | | found that mentally building connections to the 4 |
| Energy you are transmitting energy, and the object | | | | elements of water (the nearest river or ocean), fire |
| (person) you are transmitting the energy too, decides | | | | (the sun or the core of the earth), earth (just the |
| how this energy is applied. Yes, as Reiki practitioner | | | | ground underneath you) and air (which you breath in), |
| you are likely also able to detect areas that require | | | | all or one, helps a lot for sourcing energy to do the |
| energetic realignment, however the actual realignment | | | | loading. Initially anyway. (I personally like the hosepipe |
| form and shape is managed by the recipient of the | | | | connection, as it is easy to visualize the energy just |
| energy. Essentially how the energy is used is up to | | | | flowing in...) You will also notice as you continue your |
| them. What is up to you, is getting the energy there... | | | | practice, your reliance on these sources of energy |
| And therein lies the crux of the my experiments. | | | | becoming less, and less. And not surprisingly, a simple |
| Getting the energy there. And for lack of a better | | | | breath carries so much energy you need not look for it |
| description I will dub my experiment "Reiki Energy | | | | anywhere else. |
| Loading" | | | | Anyway not dwelling too much on the challenges, if |
| For the past couple of months I have, as part of my | | | | you need some motivation for doing this. Here are |
| morning routine, taken the time to fill me up. The | | | | some of the benefits that have become obviously |
| process is fairly simple, so anyone with a little Reiki | | | | apparent to me within 3-4 months of doing this daily : |
| experience should be able to perform this with relative | | | | 1. After getting up, even if I did not get the greatest |
| ease. | | | | night of sleep, my body feels rejuvenated, and I am |
| Start by relaxing your body (I find it very comfortable | | | | ready to go irrespective of my night... |
| and easy to do this just before I get up in the morning, | | | | 2. My immune system has improved significantly and |
| because I am nice and awake, but still fairly relaxed). | | | | my body's ability to process the typical usual flu, has |
| You can also use some breathing exercises to help | | | | increased exponentially. |
| you get there quickly, eg. 4 counts in, 16 counts hold, 8 | | | | 3. My overall health has noticeably improved. My low |
| counts out. (about 3 or 4 times is usually enough) | | | | blood sugar hassles are seemingly heading to be a |
| Next I find it useful to encapsulate my entire body | | | | thing of the past. |
| including the space my ethereal body occupies, in my | | | | 4. My mind is clearer. I understand things easier, and |
| minds eye. And then I just fill the capsule up with | | | | better. (A test for me here was, I do enjoy the odd |
| energy. | | | | puzzle game. And my success scores have improved |
| And I suspect the order in which this will happen will | | | | by more than 50% since I started the loading.) |
| differ from person to person, however the first | | | | 5. I have found that my ability to instantly access my |
| indications of the presence of energy for me, are | | | | Reiki abilities, in significantly increased measures, have |
| usually in my hands. They start tingling just like when I | | | | become profoundly easier. It's like the energy is just |
| am sending energy to another person or object. | | | | right there, ready to go, on command. And as I said, in |
| Now the nice thing is that you are able to generate, | | | | significantly increased measures. |
| within this encapsulated space, the same level of | | | | 6. Because of the accompanying relaxation exercises |
| tingling throughout your entire body. And having a point | | | | my body feels less stressed, and seems also to cope |
| of reference of what it feels like, makes it fairly easy | | | | better with the stress that is there. |
| then to load up by focusing on different areas of your | | | | In a nut shell I just feel better. A lot better... |
| body, filling them up with energy, until they feel just like | | | | As a last point. For those of you that do treat patients. |
| your tingling hands. | | | | It might be of value, once you have mastered loading |
| I usually start from the bottom up, making sure that as I | | | | yourself up a little, to do this for your patients as well. |
| fill up (imagine a hosepipe spewing energy if you like) I | | | | Using your Reiki extra sensory perception, you should |
| sense the presence of the energy all the way through, | | | | be able to quickly detect and manipulate the energy |
| not just at skin level, but inside my body. And then I just | | | | into your patient, once your usual treatment has been |
| keep on going up until I am completely full up. Tingling all | | | | completed of course. I do believe the benefit to your |
| over, inside and out... | | | | patients will prove immeasurable. |
| With little practice you will even be able to detect | | | | And in the mean time, fill up and enjoy. It is really nice, |
| areas with less energy than others, and so focus your | | | | and feeling better, and better, and then some more, is |
| loading attention on those areas. And then just load | | | | something that no money can buy... |
| them up as much as you have time , and skill for. | | | | |