| We were born to be happy, confident, trusting, joyful, | | | | every cell in the body. In peace, we embrace the |
| kind, compassionate, sympathetic, helpful, enthusiastic, | | | | stillness inside-in our bodies, minds and spirits-and are |
| patient, positive, hopeful, and loving. This should be our | | | | one with the still vibration of the universe. |
| reference point for what is "normal" and "balanced." | | | | What Oils Could an Aromatherapist Recommend? |
| When our state of mind reflects inner peace, joy, love | | | | Essential oils can help to create a peaceful |
| and well-being-then peace, joy, love and well-being is | | | | environment that encourages peace within. Neroli, |
| what we naturally project outward and this brings us | | | | frankincense, melissa, angelica, Roman Chamomile, |
| positive experiences. | | | | juniper, rose, jasmine. |
| Concentration, Alertness and FocusConcentration is | | | | Positive Outlook, Positive Self-Image, Positive |
| about being able to focus on the tasks ahead. | | | | Self-EsteemA positive outlook and self-image not only |
| Focusing, we can direct all our attention and energy to | | | | sees but focuses on the light, rather than the dark, the |
| one place. | | | | good rather than the bad in life. People with a positive |
| What Oils Could an Aromatherapist Recommend? | | | | outlook are optimistic which dispels negativity. If we |
| Lemon, basil, rosemary, cardamon, orange, grapefruit, | | | | can see ourselves as positive, happy, vibrant and |
| peppermint, bergamot, cedarwood, eucalyptus, fennel, | | | | radiant-other people will be more likely to see us in the |
| cypress, cinnamon, ylang ylang, juniper ginger, clove, | | | | same way. |
| nutmeg, pine. | | | | What Oils Could an Aromatherapist Recommend? |
| Happiness and ContentmentA happy person is in a | | | | Essential oils will subtly and gently support a positive |
| state of balance and harmony with life. It may come | | | | outlook on life. They can help us find our better qualities |
| through accepting limitations, with forgiveness, with | | | | thus strengthening our self-image and help us to build |
| letting go all that holds us back, or with openness to | | | | self-esteem. Vetiver, rose, geranium, sandalwood, ylang |
| the future. | | | | ylang, jasmine, bergamot, cedarwood, orange, melissa, |
| What Oils Could an Aromatherapist Recommend? | | | | cypress, mandarin, myrtle, lavender, neroli, juniper, pine, |
| Don't expect essential oils to create happiness and | | | | frankincense, nutmeg. |
| contentment for you. But they may help by reducing | | | | Want to know more about essential oils and how they |
| the tenseness and stress of unhappiness. Orange, | | | | can help us stay healthy? Consider becoming a |
| rose, jasmine, clove, coriander, sandalwood, bergamot, | | | | certified clinical aromatherapist. The Institute of Spiritual |
| ylang ylang, Roman Chamomile, lemon, neroli, | | | | Healing and Aromatherapy teaches classes |
| frankincense, lavender, patchouli. | | | | throughout the United States on aromatherapy and |
| Joy & PeaceWith joy-comes peace. Peace is a | | | | energy healing. |
| state of grace-a spiritual restfulness that reaches to | | | | |