| After the holidays, many find they have put on a few | | | | up metabolism, some cause us to feel full, and others |
| extra pounds, and if ignored, the extra weight stays | | | | just speed us up in general! Is there anything that |
| with them for the coming year until another holiday | | | | works at that satiety center that is natural and doesn't |
| time when even more pounds are added. Does that fit | | | | harm the body? Yes! Studies have shown dramatic |
| you as it does for me? Our wonderful therapeutic | | | | weight loss in research subjects using aromas from |
| grade essential oils can actually help to turn off the | | | | peppermint oil and vanilla absolute to curb food |
| satiety center in the brain. | | | | cravings. |
| Diffusing or directly inhaling essential oils can not only | | | | Don't Buy Perfume Grade Oils |
| have an immediate positive impact on our moods but | | | | Now here is the challenge-to find therapeutic grade |
| also on our appetites. Our ability to smell does have a | | | | essential oils and not perfume grade which often have |
| direct effect on the limbic region of the brain. Studies | | | | been "doctored" by unscrupulous chemists who are |
| have actually shown that some essential oils can | | | | "improving" upon what is found in nature and in the |
| stimulate blood flow and activity in the emotional | | | | process, making lots of money. Yes, true therapeutic |
| centers of the brain. Why is that important? | | | | grade oils are expensive-so know who grew the |
| Fragrance Influences the Satiety Center in the Brain | | | | plants, who distilled them and who packaged them. |
| There is a satiety center in the brain that tells us when | | | | Adulteration can occur at any point along the way. So |
| we have had enough. The problem that contributes to | | | | when you find a good peppermint oil, how do you use |
| weight gain is that it does not shut off and we keep | | | | it to curb your appetite? |
| eating even though we no longer need food. Yes, | | | | Peppermint has an intense taste and smell. |
| there are all kinds of diet "pills" out there. Some speed | | | | |