Ecotherapy - Healing through the Colours of Nature

Ecotherapydespite this air of superiority we still retain primal animal
What is Ecotherapy?instincts that manifest themselves when we become
It is well known that the first and perhaps the majormentally ill, are under stress or a perceived threat.
symptoms of stress or mental illness is the breakdownSome people advocate that ecotherapy is about
between a person and the people around them. Themending this rift between people and nature in order to
effect of this can be seen in the home and the workbecome whole, reconnect with the natural world
place leading to erratic behaviour, strained relationshipsaround us, and put an end to a vicious circle of abuse
and social isolation. There is also an ecological elementthrough direct experience of wild nature. Incorporated
to this condition, we as humans suffer these problemswithin ecotherapy is the awareness of current
because we have the ability to think and reason,ecological issues and the sustainability of our life style
therefore we may see ourselves as being apart andwith regard to the damage it does to planet Earth.
perhaps superior to the natural world. However,