| This is a simple energy medicine testing technique, that | | | | DIFFERENT from the actual colour a few times. ie if |
| allows you to easily to test yourself for food | | | | the sky is blue "say the sky is black". Note whether |
| intolerance's. We call this the pendulum test and it has | | | | your body sways forwards or backwards. Normally |
| been used for many years by naturopaths and energy | | | | the body will sway forward toward the truth and |
| medicine doctors. | | | | backwards from what is not true. With this part of the |
| The concept of this test is founded in kinesiology and | | | | test you are checking that your body is in alignment |
| is based on the concept that your body feels the | | | | and will sway backwards. |
| energy in the food and knows what is best for it. | | | | 4) Now take a food that you want to test to see if |
| How to do the the test | | | | you are intolerant to it and ask your body "Is this food |
| 1) Stand, barefoot if possible with your feet solidly on | | | | good for me?" |
| the floor, not too far apart. Unlock your knees. Take a | | | | Watch which way your body will move and you will |
| deep breath and set the intention that you want an | | | | see your answer. If the body sways forward it usually |
| honest dialogue with yourself. | | | | mean that this food is good for you to eat. Swaying |
| 2) Place one hand over your solar plexus (in the | | | | backwards means that your body doesn't like the food |
| centre of your body, just below your chest) and the | | | | and no reaction usually means that your body is |
| other hand over the first. Tuck your elbows into your | | | | neutral to this food. |
| sides. | | | | It really is that simple to test yourself for food |
| 3) Now look at sky and note the colour. Close your | | | | intolerance's. |
| eyes and say "the sky is......" and say a colour that ia | | | | |