Peer Pressure and Dieting

Peer pressure occurs when a group of people or justself-esteem. Feelings of low self-worth, guilt and
one person can make an individual feel uncomfortable,unattractiveness may develop that may prompt the
leading them to make decisions that they may notindividual to diet in order to please the people around
otherwise decide to make if they did not havethem, as well as themselves.
influences in their life. This can affect the way a2) Depression
person thinks, dresses, looks, speaks or eats. ThePeer pressure to diet and make drastic lifestyle
person who gives in and decides to change theirchanges, a person may feel depressed because of
lifestyle usually feels that they must conform to othertheir failed attempts to lose weight or that they are not
attitudes or behaviors to feel part of the norm.up to the standards of those they are surrounded by.
When peer pressure involves the way a person eats,3) Anorexia
this can result in drastic consequences. When aAnorexia nervosa deals with the strong fear of being
person feels an intense urge to change their eatingor becoming fat. People who practice this lifestyle wish
habits to fit it, they may develop habits that can turn ato maintain an emaciated body weight. There are
healthy body into a poor bill of health. This is seenabout 50% of anorexia nervosa patients who engage
when individuals attempt to diet in order to fit into anin self-induced vomiting and/or the abuse of laxatives.
image that they have dubbed as ideal. Many people4) Bulimia
associate peer pressure with teens, but adults oftenWhen a person suffers from bulimia nervosa, they
face the same obstacles when they come face toparticipate in reoccurring cycles of binge-eating. After
face with weight issues brought on upon their peers.binge-eating, they engage in some form of purging,
Peer pressure not only comes from family and friends,which includes such methods as vomiting, abusing
but can come in the form of other outside influences.laxatives and/or abusing diuretics. This is their attempt
For example, today's society pushes for a thinnerto prevent weight gain.
world. People cannot escape the "in-their-face"5) Poor Body Image
reminders of how attractive a thinner image appearsIf a person is feeling peer pressure to diet, whether or
to others. This is prominent every time you open up anot they are of healthy or unhealthy weight, may
magazine, revealing the latest models or watching yourdevelop a poor body image of them. This can lead to
favorite sitcom and spotting the "hottest" televisionunhealthy practices when they attempt to diet. If
star.someone keeps hearing over and over again that they
Peer Pressure and Dieting Can Lead Toneed to diet, then they may feel that something is
1) Low Self-Esteemwrong with their image and that what others say is the
When a person is constantly hearing about their weighttruth.
from family and friends, it may result in low