| Who really wants to lose weight? None of
| |
| | snacking! We get to snack on such
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| us, right? How much fun is it to be on a
| |
| | wonderful things as tv dinners, popcorn,
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| diet, deprived of all you really want and
| |
| | potato chips, cookies, and my personal
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| need when there is a McDonald's, Krispy
| |
| | favorite - chocolate chip cookie dough
|
| Kreme or Baskin and Robbins right around
| |
| | ice cream! Hmm, hmm, makes me hungry
|
| the corner calling out your name? Learn
| |
| | just thinking about it. So, pull up to
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| to love what you've got, get more (and
| |
| | Extreme Makeover, pull out that bag of
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| bigger portions) out of life and let all
| |
| | popcorn and snack away!6. Never Count
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| the skinny people fend for themselves!
| |
| | Calories, Fat Grams or Carbs.Who has time
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| Following is our guide to not losing
| |
| | to read all those labels anyway? You
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| weight:1. Drive Everywhere You Go.God
| |
| | know if something is good, right? You
|
| gave us cars for a reason - so that we
| |
| | don't need a label to tell you that. And
|
| would never have to walk another step
| |
| | fat grams and carbs? Forget about it -
|
| unless we wanted to! Forget about buying
| |
| | the government can't even decide what's
|
| or using a bike, motorcycle or your own
| |
| | healthy anymore and what's not. Good
|
| two feet. Drive everywhere you need to
| |
| | carbs, bad carbs, who can keep up? Eat
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| go - even if it's just around the
| |
| | what tastes good and let God sort out the
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| block.2. Never Take The Stairs.All those
| |
| | rest.And, finally:7. Never Weigh
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| exercise books are always advising us to
| |
| | Yourself!This is the final and most
|
| 'take the stairs instead of the
| |
| | important step - never get on that scale!
|
| elevator'. Can they spell
| |
| | Don't even buy a scale (and if you
|
| c-o-n-v-e-n-i-e-n-c-e? Elevators get us
| |
| | already have one - throw it out)!
|
| to where we need to be quickly and
| |
| | Because, if you do, you will find that
|
| efficiently - and that's good enough for
| |
| | doing all the above things will not only
|
| us. Use stairs only in case of an
| |
| | cause you not lose weight, but you will
|
| emergency.3. Eat Whatever You Want.There
| |
| | in fact gain weight. But, by not buying
|
| is so much wonderful variety in today's
| |
| | a scale, you won't be aware of that fact
|
| foods - we have fast food, gourmet food,
| |
| | until your clothes no longer fit, your
|
| pastries, fried foods, seafood, beef,
| |
| | blood pressure goes up or until your
|
| fish and poultry - how can you restrict
| |
| | cholesterol shoots sky high! But, until
|
| your eating to just one or two things?
| |
| | that time, leave the scale and the
|
| Eat whatever you want - enjoy yourself
| |
| | calorie counting behind you in your quest
|
| and worry about the consequences
| |
| | to not lose weight!(In case you haven't
|
| tomorrow.4. Exercise,
| |
| | figured it out - this article is in no
|
| Shmexercise!Exercise - who needs it? You
| |
| | way meant to be serious. It is simply our
|
| probably get enough exercise in your
| |
| | ironic way of pointing out the countless
|
| daily life as it is - chasing after the
| |
| | excuses we use to remain overweight, our
|
| kids, doing housework, keeping up with
| |
| | refusal to diet and our lack of
|
| your appointments, going to church, and
| |
| | motivation in incorporating exercise into
|
| all that driving around has to burn off
| |
| | our daily lives. Stay turned for my next
|
| some calories, right? So, don't worry
| |
| | (and more serious) article in this series
|
| about it - the last thing you need to do
| |
| | - Simple Ways to Lose Weight. Until then
|
| at the end of a hard day of work is drag
| |
| | - Be Blessed!)Sonya C. Triggs is a
|
| yourself to the gym. Work hard, rest
| |
| | contributing writer to Urban Christianz
|
| harder.5. Watch As Much Television As
| |
| | Ministries. Visit this website to get
|
| You Can.What does watching television
| |
| | practical advice about every day
|
| have to do with not losing weight?
| |
| | spirituality, dating, relationships and
|
| Watching television goes hand in hand
| |
| | becoming closer to God.
|
| with one of our favorite activities -
| |
| |
|
