| Guided Imagery can often provide considerable healing | | | | you have at times that aren't in your best interest. |
| benefits by using the mind to affect the body. | | | | When you have realized this, be sure to replace these |
| The brain uses images and other senses such as | | | | with positive images. |
| smell and hearing to communicate with other organs. | | | | Your thoughts have an influence on how you feel and |
| What can Guided Imagery do for you? | | | | heal. Try your best to eliminate negative thoughts. |
| *Heal Yourself & Gain Better Health | | | | Staying positive brings on even more meaning when |
| *Reduce Stress & Anxiety | | | | you understand how your mind works. |
| *Sports Enhancement | | | | Imagery has been use in ancient civilization and has |
| *Leadership and Self Confidence | | | | been understood for ages by many. Now you too can |
| *Reduce High Blood Pressure | | | | benefit from this knowledge. |
| *Lower Cholesterol | | | | Athletes today use Guided Imagery to enhance their |
| *Boost Immunity | | | | performance, stamina and accuracy. In billiards, before |
| *Weight Loss | | | | you actually shoot a ball, visualize it going where you |
| *Reduce Pain | | | | want it to. Your brain will genuinely believe it, and your |
| Just imagine what else is possible with Guided Imagery. | | | | shot will improve. |
| Guided Imagery can help you heal, ease pain and even | | | | See it, feel it and experience it before you do it. That's |
| speed recovery. It's quite remarkable how you can | | | | the power of Guided Imagery or visualization. |
| use the power of your mind to heal yourself. Guided | | | | So if you want better health, less stress and anxiety or |
| Imagery works by the mind visualizing images, sounds, | | | | the desire to improve your quality of life then you owe |
| smells, pain or whatever. | | | | it to yourself to learn more about Guided Imagery. |
| By using images you are using the minds language. | | | | Besides the health benefits you can vastly improve |
| The brain understands these images and uses them to | | | | your leadership ability, job performance and mental |
| communicate with your body. | | | | attitude, all of which will let you enjoy a better lifestyle. |
| You could say "Cut, I want you to heal", but you should | | | | Hopefully I perked your curiosity enough for you to |
| imagine your wound actually healing by visualizing it. | | | | explore this further. For starters, search the World |
| Watch it starting to shrink, as it heals until it's completely | | | | Wide Web for information on Guided Imagery. |
| gone in your mind. This is what the brain can | | | | Why not visit our Health Forums and discuss Guided |
| understand. | | | | Imagery and other health topics. |
| You may want to become aware of other images | | | | |